Too Much Calcium And Vitamin D Side Effects

The normal vitamin d levels in your body is 30 70 ng ml and if it goes above 100 ng ml it is known as vitamin d toxicity which is caused by the build up of calcium in your blood. Hypercalcemia is a condition in which the calcium level in your blood is above normal. Too much calcium in your blood can weaken your bones create kidney stones and interfere with how your heart and brain work.

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Too much calcium in the body would manifest in severe fatigue depression nausea vomiting and diarrhea.

Too much calcium and vitamin d side effects.

Hypercalcemia is usually a result of overactive parathyroid glands. Pain in the area of the kidney would suggest the formation and passing of stones. Vitamin d helps your body absorb calcium from the food you eat. Most studies show that vitamin d3 is more effective than vitamin d2 at raising blood levels of calcifediol the main circulating form of vitamin d.

Even so these excess vitamin d symptoms can be a sign that vitamin d levels especially vitamin d3 are very high in the body. 6 side effects of too much vitamin d 1. Vitamin d toxicity might progress to bone pain and kidney problems such as the formation of calcium stones. In fact this is one.

The main consequence of vitamin d toxicity is a buildup of calcium in your blood hypercalcemia which can cause nausea and vomiting weakness and frequent urination. This can cause muscle pain mood disorders abdominal pain and kidney stones. The extra vitamin d triggers extra calcium absorption. It may also increase risk for heart attack and stroke.

Too much calcium might also cause an irregular heartbeat and dangerously low blood pressure. Nausea vomiting and decreased appetite in addition to increasing calcium levels in the blood consuming too much vitamin d can also lead to nausea vomiting and decreased appetite. Elevated blood calcium levels. Achieving adequate levels of vitamin d in your blood may help boost your immunity and protect.

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